This time of year is always a great time to reflect on what you are thankful for in your life. The power of gratitude is one of the most important things you can use in your life. Gratitude is the magic that can change the way your life plays out in front of you and how you feel. As most things that are talked about in this blog, the law of attraction plays a huge part in gratitude. As Oprah's quote above states, you need to concentrate on what you have and not the lack of what you do not have.
By focusing on the lack in your life you are basically telling the universe that you want more lack. You are putting all of your energy into worrying and complaining about what you do not have, therefore the universe has to present that. Think about how you feel when you are concentrating on what is lacking in your life. Do you feel good? No. Feelings are your body's way of telling you if you are on a positive or negative vibration. Why would you want to do something that does not make you feel good?
Each new day is something to be thankful for. You are alive! You are here! Start each day and simply say "Thank You". Notice all the things around you. The items in your house, the warm running water of your shower, your cup of coffee on the way to work, the air in your lungs and your eyes that show you the world around you, the traffic light that stayed green, the fellow commuter that let you in their lane, etc. Do not simply focus on the major things that you should be grateful for, but rather everything! Once you start to really focus and be thankful for all things in your life, more abundance and beauty will show up. I promise you that if you really become aware of what is in your life, you will become immensely happy and have continually good days. Like attracts like, as the law of attraction states. Abundance, happiness, thankfulness, and positivity will attract all of those things back to you!
"You
say grace before meals. All right. But I say grace before the concert
and the opera, and grace before the play and pantomime, and grace
before I open a book, and grace before sketching, painting, swimming,
fencing, boxing, walking, playing, dancing and grace before I dip the
pen in the ink." ~G.K. Chesterton
Gratitude is the key that will open your life up to what it truly is and can be. The power of 'thank you' is more than you may realize. This doesn't mean just saying it to other people, but to everything in the world around you, even yourself. Even in tough times there are things to be thankful for. You are still here and made it through those times. So be thankful for the "bridge" that carried you to the other side. Make it a challenge to yourself to look for things throughout your day that you should be grateful for. Saying thank you is not just a matter of manners, it is a matter of a true appreciation of life.
Stay tuned for the "Live YOUR Life" blog's Gratitude Challenge...get ready to say 'THANK YOU' to the world!
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